Eco-anxiety in Finland: A tale of a national awakening
(June 2019)
(Thanks to Derek Rasmussen for observations.)
Numerous Finns have realized that
they are not alone in their anxiety about the global environmental crisis. In the
last 18 months, a small nation of five million people has started a national
discussion about eco-anxiety. Peer support groups are being formed, educators
are starting to be trained to encounter these feelings, and a project aims to
develop skills in the social and health sector to alleviate difficult forms of
eco-anxiety. Alongside these events, social conflicts have also intensified,
writes Dr. Panu Pihkala, a researcher in multidisciplinary environmental
studies and author whose work focuses on these developments.
The
word ‘ympäristöahdistus’ is a
mouthful –even for a native Finnish speaker; but back in 2017, you hardly ever
heard the word for ‘eco-anxiety’ in Finland. A few pioneers had addressed the
psychological impacts of climate change since 2007, but this remained mostly
unrecognized. The devious mechanism of “socially constructed silence” about
eco-anxiety affected Finns as everyone else. (Sociologist Kari Marie Norgaard has
become famous for her treatment of the phenomenon in Norway; see her Living in Denial from 2011).
In
October 2017, two books about the ecological and climate crisis came out in
Finland and gained a lot of attention. Hyvän
sään aikana (ed. Hanna Nikkanen), which received much media coverage and
several awards, included a chapter on the topic of emotions and climate change.
I also contributed a book Päin helvettiä?,
concentrating on eco-anxiety and hope. The biggest newspaper in Finland, Helsingin Sanomat, ran a 3-page story about
the issues I raised and this helped to spark nation-wide interest.
In
the following winter, the authors of these books were featured in numerous
interviews in television, radio, and print media. Workshops were led, articles
were published. Journalists, educators and psychologists started to talk about
the subject. A support group for students with climate anxiety was established
in a technical university in Helsinki, Aalto University, by psychologist Sanni
Saarimäki and a university pastor, Anu Morikawa. Young people commented that
they felt very relieved that eco-anxiety, a phenomenon which they recognized
and now had a word for, was starting to be discussed in the public space.
Then
came summer 2018 with a record-setting heatwave in the Nordic countries and
forest fires across wide swaths of Sweden, Finland’s neighbor. Extreme weather
events had started to build in the 2000s; still, most people chose not to fully
engage with the climate crisis – until it came to their back door.
After
the heatwaves, in the autumn came the latest IPCC report, which warned of
disastrous climate change and made demands for swift action. The Finnish media covered
the report extensively – and this time it did not go away. These concerns
famously found expression in the actions of Swedish student Greta Thunberg, founder
of the Climate School Strike movement, into which many Finns joined. These
events seemed to wake the Finnish people up to the reality of climate change. There
were large demonstrations, climate anxiety became a hot topic in media, and
various organizations and businesses started much more ambitious climate
programs. The national Finnish language research center picked “Climate
anxiety” as its “new word of the month” in October 2018. Political parties and
much of the voting public framed the Parliamentary election of March 2019 as a “climate
election”.
Backlash
followed. While climate-minded parties and candidates increased their appeal,
so did the right-wing candidates who disavowed climate action. Mostly, what was
seen was so-called policy denial: climate change itself was not denied, but it
was argued that Finns were such a small nation that it was not reasonable to do
much. For the first time in Finnish history, identity politics were constructed
also around climate anxiety, with some toxic masculinity expressed towards
“those feminine weaklings who can’t bear climate change”. Young peoples’
climate strikes met with mixed responses ranging from disavowal to support.
Here
in Finland this spring, there is more research about eco-anxiety conjoined with
efforts to build more support for coping. Polling shows the majority of Finns are
“very” or “severely” concerned about climate change. And for the first time,
those reporting actual eco-anxiety – children and youth, young adults, parents,
grandparents– now also includes business executives and highly educated
experts. As the severity of the climate crisis sinks in, it is leading to more
action and more open expression of anxiety.
Eco-anxiety
sufferers are forming peer groups, with single events and meetings proving to
be more popular than longer duration groups: why is this? People seem to fear stigmatization, asking
themselves: “Am I really so
eco-anxious that I need to go into a longer discussion group?”. Organizations focusing
on the mental health and well-being of young people, such as Nyyti (student
welfare) and the Finnish Association for Mental Health (FAMH), have turned
their attention to eco-anxiety and are developing more supports. FAMH also
commissioned me to do a new report about climate anxiety and international
experiences in its alleviation (published 4th June 2019).
Environmental educators have picked up the theme and there are initiatives to
support those who work daily with environmental matters, such as
conservationists. Artists have produced many creative reflections and also
participatory workshops.
Ongoing
research is conducted about the various emotions that people have as regards
the ecological crisis. Results of a preliminary study by Nyyti (538 responses)
tell of strong feelings of frustration (71,3%), a desire to work for change
(59,2%), grief (52,4%), feeling inadequate (52,8%) or powerless (51,8%), and
anger (44%). Anxiety (43,6%) and fear (40,2%) were also common. Another study
is underway by Sitra, the Finnish Innovation Fund.
Thus,
in Summer 2019, eco-anxiety has risen to the top of national consciousness here
in Finland. Some resist it, while many others, particularly the young, have
claimed it as their own. Many organizations promote problem-focused coping,
often by working for social and political change. In addition, my work, and
that of some psychologists and mental health organizations focuses on the
importance of emotion-focused coping and meaning-focused coping. As the tide of
bad news swells about the ecological crisis, emotional and existential
resilience will be in high demand. Peer support certainly helps, but there is still
a lot of work to do in setting up “safe spaces” where we can share our emotions
about the existential crisis we face. Eco-anxiety has brought about a national
awakening in Finland; it will be interesting to follow what forms of action and
resilience result.
Links
Nyyti ry: https://www.nyyti.fi/en/yhdistys/
Finnish Association for Mental Health: https://mieli.fi/en
(Thanks to Derek Rasmussen for observations.)
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