Working with the Process Model of Eco-anxiety and Grief
In December 2022, my research article and conceptualization of the process of eco-anxiety and grief was published. This blog post, which will be developed in early 2024, introduced methods to work with the Process Model either alone or together with others. An useful short introduction to the Process Model can be found in a two-part interview of me on the fabulous Generation Dread website by Britt Wray and colleagues. Part 1 : "Here’s a helpful new way to visualize your journey through climate distress" Part 2 : "How to take breaks from the climate crisis without living in denial" Activities version 22nd Dec 2023 Questions for self-reflection and/or group discussions 1. Take a general look at the various chronological phases in the model. What thoughts arise? 2a. What do you think about Semiconsciousness and Awakening? Have you experienced something like that in relation to the ecological crisis? If so, when and how did things change? 2b. Do you know people wh...